Your Health And Charitable Giving

The gift of giving is an absolutely wonderful feeling. It is a happy moment seeing the smile on your loved one’s face while they are opening each gift you have picked out especially for them. However ,this is not the only reason it’s good to give to charity. Studies have shown that giving has an added health benefits for the giver. Furthermore, there are a variety of ways that those who make charitable donations can reap added health benefits while also helping those in need.
Whether you are offering emotional support for loved ones, volunteering your time to assist an organization, or donating money or donating property to charity, there are so many more ways to enjoy the health benefits of giving than simply shopping for the perfect gift. Giving to a charity might make you feel good, and also help boost your physical health and mental well-being.

Improved Self-Esteem & Self-Worth Are Major Health Benefits of Charitable Giving

Donating to charity is a selfless act. One of the biggest positive effects of making a charitable donation is simply feeling good about giving. Being able to aid those in need helps you realize a greater sense of personal satisfaction and growth, it just feels good to help others. Rather than putting money toward a gift someone may look at once and never use again, you can donate that money to a charity that is in need on your loved one’s behalf. This will lead to a greater feeling of self-worth knowing that you are offering much-needed resources to a great cause. You and your loved one will both feel good about giving back to others.

Low Depression Rates and Positive Moods Due to The Psychology of Generosity

With positive self-esteem and self-worth comes a genuinely increased optimistic mood and outlook on life. Studies have shown that donating to charity has been proven to have a positive impact on the brain itself. These effects are comparable to activities people generally associate with joy and happiness such as eating, exercising, or affectionate gestures like giving someone a hug. Positive chemical reactions may lead to an ongoing pattern of improved mental health and well-being. Keep this in mind the next time you are having a bad day and are in need of something uplifting to draw from.

Longer Life Expectancy Is a Result of The Psychology of Giving to Therapy

Holiday seasons tend to bring much joy, it also brings with it a great deal of stress. It is no surprise that stress, depression, and anxiety can potentially lead to a number health issues, headaches, insomnia, and even high blood pressure (which affects 30% of all Americans). One of the many reasons why giving is so good for you is that it acts as a way to de-stress your everyday life. With the effortless act of charitable giving, not only are you aiding the world as a whole, but you receive the added benefit of a more relaxed holiday season. As an added bonus, some studies also show that the gift of giving and unselfishness is an altruistic personality trait that is closely aligned with people who live longer.

Improving the World Community

We are all trying to make the world a better place. Holidays are a time where we can appreciate people and causes we hold dear. One person’s charitable donation can help the greater good of humanity, positively influencing more people than a giver may ever comprehend their donation could reach. Other parts of the world are not so fortunate. Charitable communities can help foster a happier and healthier world by improving quality of life for those around us as a whole.

Make a Difference

The gift of giving will always comes full circle. Giving really is receiving and generosity is contagious. The next time you are thinking about treating yourself, remember the positive benefits on your health, what donating to charity can bring about, as well as the positive change you are able to help bring about around the world. Why not start giving now? Get involved and join a cause. Make a donation and make a difference today. You can help give a healthy start in life to those less fortunate.

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